Making sure you see real, long-term fitness results is our #1 priority.

And when you have access to convenient, tasty & diet-friendly food ... your chances of fitness success sky-rocket.

So we've partnered with Fit Flavors, a local food prep company here in St. Louis ... to bring you delicious & nutritious ready-made meals!

See our full menu below:

Farmer's Breakfast 

Pillowy wheat English muffin baked from scratch with sweet and savory maple turkey sausage, and topped with creamy white cheddar cheese. Served with a side of omega-rich pasture raised eggs

470 cal | 20g fat | 34g carb | 40g protein

Southwest Frittata

Pasture-raised eggs baked with chorizo-style turkey sausage, peppers, and onions. A bold, savory breakfast designed to keep you fueled all morning.

460 cal | 21g fat | 30g carb | 40g protein

Steak & garlic Parmesan Potatoes

Tender grilled steak served with our house Yukon gold potatoes, roasted with garlic and parmesan. A timeless steakhouse-style favorite.

520 cal | 17g fat | 40g carb | 49g protein

Lean Beef Enchiladas 

Seasoned ground beef wrapped into enchiladas, topped with a rich red sauce and fajita-style vegetables. All the comfort of a classic, made to feel a little lighter and more balanced.

470 cal | 17g fat | 47g carb | 32g protein

Cheeseburger Bowl

All the flavors of a classic burger, served bowl-style. Seasoned ground beef over basmati rice with cheddar cheese, pickles, and red onions. Comes with ketchup and mustard on the side.

510 cal | 17g fat | 53g carb | 36g protein

Mostaccioli

Hearty ground beef baked with chickpea pasta, vibrant marinara, and a blend of ricotta, mozzarella, and parmesan. A high-protein twist on a classic Italian comfort dish.

510 cal | 15g fat | 61g carb | 39g protein

Muscle Maker

A satisfying serving of herb-grilled chicken paired with fluffy basmati rice — simple, clean, and made to support performance.

740 cal | 17g fat | 72g carb | 71g protein

Buffalo Chicken & Mac N Cheese

Tender shredded chicken breast coated in spicy buffalo sauce, served with creamy mac and cheese and green beans. Bold flavor with a balanced, comfort-style feel.

450 cal | 15g fat | 36g carb | 42g protein

Chicken, Broccoli, & Rice

Grilled chicken coated in a rich peanut sauce, served with broccoli and brown rice. Creamy, nutty, and seriously satisfying.

460 cal | 13g fat | 37g carb | 50g protein

Breaded Chicken & Au Gratin Potatoes

Italian-style breaded chicken served with sliced potatoes, onions, and a house-made cheese sauce, finished with green onions and a side of broccolini.

440 cal | 16g fat | 23g carb | 49g protein

Turkey Taco Stuffed Pepper

Bell pepper filled with salsa-seasoned ground turkey and topped with fresh pico de gallo. All the bold taco flavor in a lighter, satisfying dish.

380 cal | 11g fat | 45g carb | 31g protein

Lemon Dill Salmon

Oven-roasted salmon with fresh lemon and dill, served alongside green beans and buttery toasted basmati rice—a light, clean take on a classic.

440 cal | 15g fat | 39g carb | 34g protein

Brownies

Almond flour and chocolate protein powder sweetened with maple syrup create a rich, fudge treat. A smarter indulgence that hits the sweet spot without the crash.

180 cal | 13g fat | 13g carb | 6g protein

Snickerdoodle Peanut Butter Balls

Natural peanut butter mixed with whey protein and a hint of warm cinnamon. A deliciously satisfying snack that provides steady energy and lasting fuel.

150 cal | 10g fat | 6g carb | 9g protein

Find a S2 that carriers fit flavors near you!