We know you're looking forward to enjoying some sweet treats this Fall ... and doing so without completely throwing off your fitness goals!
When I find recipes that are this good & this easy to make ... I have to share them with you.
Here's 2 different low calorie, protein packed, rich & creamy Homemade Protein Ice Cream recipes ... it's hard to beat healthy ice cream during the hotter months of the year!
Apple Pie Protein Ice Cream
Ingredients:
1 1/4 Cup - Fairlife Ultra-Filtered Milk, Fat Free
1 Scoop - Titan Whey Vanilla Wafer
1 TBSP - SF Cheesecake Jell-O Mix
1/4 Cup - Cinnamon Toast Crunch Cereal
1/2 Cup - Apple Pie Filling
Dash of Cinnamon
Directions:
1. Add all ingredients (except CTC cereal) to the Ninja Creami container. Mix well with hand held frother.
2. Freeze container for 24 hours until frozen.
3. Remove frozen pint and install into your Ninja Creami. It's important that your pint has a level surface, otherwise it can damage the blade.
4. For the first spin, add a splash of Fairlife Milk, press Ice Cream button. Remove the lid and make a small hole in the middle of the pint. Add 2-3 TBSP more Fairlife milk to the center of the hole + CTC cereal.
5. Add back to machine, and press the re-spin button.
6. Check ice cream. The final product should be creamy and have a smooth texture. If your desired consistency isn't reached you can add a bit more liquid and spin again on the re-spin setting.
7. Once reached, make another small hole and add oreo thins. Spin once more on mix in setting and enjoy!
Alternatively you can add all the oreo pieces as toppings without spinning once more.
Nutritional Breakdown:
Calories - 399
Protein - 40g
Carbs - 53g
Fat - 3g
Click here to watch the recipe video for Apple Pie Protein Ice Cream!
Cinnamon Toast Crunch Cheesecake Protein Ice Cream
Ingredients:
1 1/4 Cup - Fairlife Ultra-Filtered Milk, Fat Free
1 Scoop - Titan Whey Vanilla Wafer
2 TBSP - 1/3 Less Fat Cream Cheese
1/4 Cup - Cinnamon Toast Crunch Cereal
5g - Sweetener
8g - Vanilla SF pudding
Dash of Cinnamon
Directions:
1. Add all ingredients (except Strawberries and Graham Cracker) to the Ninja Creami container to the max fill line and mix well with hand held frother.
2. Freeze container for 24 hours until frozen.
3. Remove frozen pint and insert into your Ninja Creami. (It's important that your pint has a level surface, otherwise it can damage the blade.)
4. For the first spin, press the Ice Cream button. Remove the lid and make a small hole in the middle of the pint. Add 2-3 TBSP more almond milk to the center of the hole.
5. Add back to machine, and press the re-spin button.
6. Check ice cream. The final product should be creamy and have a smooth texture. If your desired consistency isn't reached you can add a bit more liquid and spin again on the re-spin setting.
7. Once consistency is reached ... make another small hole and add strawberries and crushed graham cracker. Spin once more on mix in setting and enjoy!
Alternatively you can add the strawberries and graham crackers as toppings without spinning once more.
Nutritional Breakdown:
Calories - 364
Protein - 42g
Carbs - 28g
Fat - 9g
Click here to watch the recipe video for Cinnamon Toast Crunch Protein Ice Cream!
Ice cream will turn out best with a Ninja Creami, but a blender and food processor works great as well. Just stick it in the freezer after blending!
If you need help staying on track this Fall, make sure you stop into your local Supplement Superstores! We will make sure you have the perfect plan set up so you are able to look and feel your best all year round!
