News

Dokaj Toy Drive - 2023

Dokaj Toy Drive - 2023

December 01, 2023 1 min read

We're teaming up with the Dokaj Foundation and Children's Mercy KC for our annual Christmas Toy Drive! 
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Winter Apparel 2023

Winter Apparel 2023

November 27, 2023 1 min read

20+ new colors & styles now available! Ultra-comfortable, extremely versatile ... and made with your everyday movement in mind.
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How Does Alcohol Affect Your Fitness Results?

How Does Alcohol Affect Your Fitness Results?

November 16, 2023 5 min read

We get it ... alcohol is part of life. And during the holidays, there's almost as many drinks around as there is food. This is not us telling you to avoid having a couple drinks. But we're going to breakdown the damage it can cause ... and show you how to have a few drinks & minimize the damage!
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Protein Powder Desserts: Holiday Edition

Protein Powder Desserts: Holiday Edition

November 14, 2023 5 min read

Crush your sweet tooth this season with 5 of our favorite low-calorie & high-protein holiday dessert recipes!
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How To Avoid Holiday Weight Gain

How To Avoid Holiday Weight Gain

November 09, 2023 4 min read

You don't have to stress about gaining weight during the holiday season. In fact, you can enjoy all of your holiday celebrations & continue to make progress towards your fitness goals ... and we'll show you exactly how to do it in this short article!
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5 Tips To Keep You Motivated For Exercise

5 Tips To Keep You Motivated For Exercise

November 03, 2023 3 min read

We all struggle with motivation for exercise ... especially during the fall & winter months. But with the help of these 5 easy tips, you'll have a much easier time getting up & getting a workout in!
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New Products - 2023.10.11

New Products - 2023.10.11

October 11, 2023 2 min read

One of our most popular energy drinks has just released 2 new & incredibly delicious flavors ... plus we have some new spooky items to get you into the Halloween Spirit! All now available at your local Supplement Superstores location.
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4 Easy & Diet-Friendly Fall Recipes

4 Easy & Diet-Friendly Fall Recipes

September 29, 2023 4 min read

Fall is finally here ... and if we're excited about that! Football season, cooler weather, and of course ... some delicious food! And you don't have to fall of track with your fitness to enjoy some tasty fall meals. Here's 4 easy & diet-friendly recipes that are not only delicious, but perfect for keeping you on track with your goals!
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Protein Powders: Do they make you gain weight?

Protein Powders: Do they make you gain weight?

September 18, 2023 3 min read

Eating too much protein, and using protein powders makes you gain weight & look "bulky" ... or does it? In this article, will cover the truth about protein powders and weight gain.
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How To Get Back Into A Healthy Routine

How To Get Back Into A Healthy Routine

August 25, 2023 4 min read

Summer is winding down, kids are going back to school ... and it's time to get back on track with your health and fitness. And whether you're a parent or just getting back into the swing of things with summer coming to an end ... these tips will make it much easier for you to get back into a healthy routine!
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Should you avoid artificial sweeteners?

Should you avoid artificial sweeteners?

August 22, 2023 6 min read

Artificial sweeteners ... one of the hottest topics in the fitness & wellness space. And we're sure you've been told to avoid them because they cause health issues ... but is that actually true? We'll answer that question in this short article! 

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5 Great Leg Exercises

5 Great Leg Exercises

August 17, 2023 4 min read

There's a lot of truth to the phrase "never skip leg day". Having strong legs can carry over to all other aspects of fitness ... and your daily life as well. So, here's 5 great leg exercises you can use in your current workout routine!
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