Ashwagandha (NOW), 450mg

What is Ashwagandha and how does it work?

Ashwagandha is a revered herb in Ayurvedic medicine, known as an adaptogen. It helps the body adapt to temporary, normal stress by supporting balanced cortisol levels and overall resilience, while acting as a general tonic for vitality.

What are the main benefits of this Ashwagandha supplement?

It promotes relaxation during stress, supports a healthy immune system, acts as a free radical scavenger to protect cells ... and helps maintain overall balance and energy without stimulants or causing drowsiness.

Who should consider taking NOW Foods Ashwagandha?

Anyone dealing with daily stress, looking for natural immune support, or seeking a traditional Ayurvedic herb for general wellness. It's especially popular for those wanting calm focus, better stress adaptation, or seasonal immune backup.

How should I take it?

Take 1 capsule 2–3 times daily with food or as directed by your healthcare provider. It's gentle enough for consistent daily use.

Is this a standardized extract?

Yes ... it's a standardized extract for consistent potency and reliable results, ensuring you get the beneficial compounds in every capsule.

Is it vegan and non-GMO?

Absolutely! Vegan capsules, non-GMO, and produced under strict GMP quality standards ... with clean, high-quality ingredients. Natural color variation may occur.

Any precautions or side effects?

Generally well-tolerated. Some people may experience mild digestive upset at first. Consult your doctor before use if pregnant, nursing, on medications (especially thyroid or sedatives), or if you have autoimmune conditions.