Boron 3mg

What is Boron and why is it considered an essential trace mineral?

Boron is a biologically active trace mineral that plays a supporting role in calcium, magnesium, and phosphorus metabolism. It helps maintain bone strength and structure, and research suggests it may contribute to healthy testosterone production in men as part of normal hormone balance.

How does the Albion™ Bororganic Glycine form benefit absorption?

Albion™ Bororganic Glycine is a patented, chelated form of boron bound to glycine, which makes it highly bioavailable. This means your body absorbs and utilizes it more efficiently than many other boron forms, with better tolerance and effectiveness.

Who should consider taking NOW Foods Boron?

People focused on bone health (especially those supplementing calcium and magnesium), adults concerned about skeletal strength and structure, men interested in supporting healthy testosterone levels ... or anyone looking for a simple, low-dose trace mineral addition to their routine.

Is 3 mg a safe and effective daily dose?

Yes ... 3 mg is a common, well-researched maintenance dose for adults. It's considered safe for long-term use and provides meaningful support without exceeding typical upper limits. Always consult your healthcare provider if you have specific health conditions.

How should I take it?

Take 1 capsule daily with a meal or as directed. It pairs well with calcium, magnesium, and vitamin D supplements for comprehensive bone support.

Is it vegan and non-GMO?

Yes! Veg capsules, non-GMO, and produced under strict GMP quality standards with clean, high-quality ingredients.

Any precautions or interactions?

Boron is generally well-tolerated at this dose. Rare mild digestive upset may occur. Consult your doctor before use if pregnant, nursing, on medications ... or if you have hormone-sensitive conditions, as boron can influence hormone metabolism.