Ghost Hydration Sticks, 12 Sticks

What are Ghost Hydration Sticks?

Ghost Hydration Sticks are electrolyte drink mixes designed to support hydration, endurance, and performance. They provide a blend of electrolytes and vitamins to help maintain fluid balance during workouts or daily activities.

What are the key benefits?

- Electrolyte Support: Replenishes sodium, potassium, and magnesium lost through sweat.

- Supports Hydration: Helps maintain optimal fluid balance for performance and recovery.

- Added Vitamins: Includes vitamin C and B vitamins to support energy metabolism and overall health.

- Convenient & Portable: Single-serving sticks make it easy to stay hydrated anywhere.

How should I use them?

Mix one stick with 12–14 oz of water and drink during workouts, cardio, or anytime you need to stay hydrated.

Who are they suitable for?

Athletes, fitness enthusiasts, or anyone seeking a convenient way to replenish electrolytes and stay hydrated during exercise or on-the-go.

Are there any precautions or side effects?

Generally safe for most people. Individuals with kidney issues or on electrolyte-restricted diets should consult a healthcare professional before use.

What makes Ghost Hydration Sticks different from other hydration products?

They combine a precise electrolyte blend with B vitamins and vitamin C ... offering hydration support with great flavor and easy portability, making them perfect for workouts or daily use.