News

What's the Best Protein Powder?

What's the Best Protein Powder?

February 01, 2022 5 min read

“Protein is Protein" ... But is it? This article will teach you exactly what to look for when it comes to picking the best protein supplement.

Read More
What Should I Take Post Workout?

What Should I Take Post Workout?

January 27, 2022 5 min read

There's so many supplements on the market today. We'll show you why post-workout nutrition is #1 when it comes to seeing the best ... and fastest results.
Read More
Is Your Scale Telling You The Whole Truth?

Is Your Scale Telling You The Whole Truth?

January 14, 2022 4 min read

It's hard not to get caught up in the number on the scale. It can be a useful progress tracking tool ... but it can also be very deceiving. We'll show you the 4 best ways to accurately track your fitness results. 

 

Read More

2022 Operation Transformation

2022 Operation Transformation

January 10, 2022 2 min read

Operation Transformation is the #1 tool that we offer to make sure you see the best results possible ... and it gives you the chance to take home $10,000! It's 100% FREE to join and you'll get instant access to all the tools needed to become the best version of yourself.
Read More
How To Follow Through With Your Fitness Resolutions

How To Follow Through With Your Fitness Resolutions

January 06, 2022 4 min read

Studies show that roughly 73% of those who make a New Years fitness resolution will fail in just 6 weeks ... this article contains easy, actionable steps to focus on to make sure you follow through with your goals.

Read More
S2 Stocking Stuffer Giveaway

S2 Stocking Stuffer Giveaway

December 20, 2021 1 min read

As a thank you for all of your support, we are giving these items away in store today. Hurry in and grab yours before they're gone!
Read More

3 Healthy Protein Treats For The Holidays

3 Healthy Protein Treats For The Holidays

December 16, 2021 3 min read

One of the most common questions we get is how to eat healthy during the holiday season. These recipes are delicious and can fit just about any fitness plan ... helping you stay on track.
Read More
Easy Tips to Survive The Holidays

Easy Tips to Survive The Holidays

December 14, 2021 3 min read

The next two weeks are some of the hardest during the year ... no question about that. Here are some reasons you should start TODAY, and some easy tips to get going on your fitness plan during this time of year.
Read More
2021 Holiday Toy Drive

2021 Holiday Toy Drive

November 30, 2021 1 min read

We're teaming up with the Dokaj Foundation and Children's Mercy KC for our annual Christmas Toy Drive.
Read More

6 Easy Ways To Lower Hunger Levels

6 Easy Ways To Lower Hunger Levels

November 19, 2021 5 min read

It can be hard to tell if you are truly hungry or if your appetite is just playing tricks on you. We have broken down the difference between hunger and appetite … and also given you the tips needed to help control both.
Read More
New Products - 2021.11.12

New Products - 2021.11.12

November 12, 2021 1 min read

If you haven't stopped into one of our locations in the past week or so, here are some of the newest products that you'll find on our shelves! 
Read More
S2 Faction Pumpkin Carving Contest

S2 Faction Pumpkin Carving Contest

October 26, 2021 1 min read

With Halloween this weekend, it's time for our annual Pumpkin Carving Contest. Join the fun and have the chance to earn your own S2 Gift Card!
Read More