News

Should My Kids Take Supplements?

Should My Kids Take Supplements?

February 27, 2020 2 min read

If you are a parent … it is no secret that your children mean more to you than anything else on earth. You would agree that their health is more important than your own. Most supplements are designed for improving the health of olderindividuals … but not all of them
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Opti-Greens 50

Opti-Greens 50

February 25, 2020 3 min read

Without question … gut health has become one of the most important aspects of health and fitness. Burning fat, building muscle and living a healthier life all start in the gut. The most popular product we carry is designed to improve gut health … and much more.

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New Kansas City Location - Zona

New Kansas City Location - Zona

February 18, 2020 1 min read

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Super Bowl Survival Guide

Super Bowl Survival Guide

January 28, 2020 3 min read

Super Bowl Sunday may as well be a national holiday and is always a very exciting time. … unless you are on a diet. We are going to give you a few tips to get through Super Bowl Sunday without depriving yourself of all the fun (and food!) it involves.

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What's The Best Pre-Workout?

What's The Best Pre-Workout?

January 17, 2020 2 min read

One of the most asked questions within the supplement industry … “What’s the Best Pre-Workout?” The funny part is what is best for you may be the worst for someone else. Let’s talk about what makes a pre-workout the “best”.

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Should I Have A Cheat Meal?

Should I Have A Cheat Meal?

January 16, 2020 2 min read

This is commonly debated in the diet world … to cheat or to not cheat. What if we told you that having a cheat meal may actually help your results? We will explain exactly what a cheat meal can do for your long-term progress.

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Are Carbs Bad?

Are Carbs Bad?

January 15, 2020 2 min read

Carbs make you gain weight! We have all heard that before … but is that true? Are carbs really that evil? Let’s take a look at the truth behind Carbohydrates.

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Protein For Fat Loss

Protein For Fat Loss

January 08, 2020 2 min read

What if we told you that the key to all your weight loss success starts with simply more protein? What if we told you that it was also the key to keeping that weight off? We will explain exactly why that is true for both cases.

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BMI Vs. Body Composition

BMI Vs. Body Composition

January 06, 2020 2 min read

Tracking your progress along your fitness journey is important. Should you focus on the scale, your BMI or your Body Composition? We will answer that question for you.

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The Keto Diet - What to Know

The Keto Diet - What to Know

January 03, 2020 4 min read

The Ketogenic diet seems to be all the rage these days. You can’t even mention the word “diet” without the word “Keto” jumping into the conversation.  In this article, we will talk about exactly what a ketogenic diet entails.

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What Is The Best Diet?

What Is The Best Diet?

January 01, 2020 2 min read

With a new diet strategy emerging almost daily … we are asked “What’s the Best Diet?” We will answer that tough question and teach you exactly what the “best” diet entails!

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New Products - December 13, 2019

New Products - December 13, 2019

December 13, 2019 2 min read

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