Phormula-1

Is Phormula-1 gluten-free, vegan, non-GMO and dairy-free? Are there any lactose-free flavors?

Phormula-1 is gluten-free. Phormula-1 is NOT vegan, non-GMO or dairy-free because it is a whey protein isolate, meaning it comes from milk. Even though Phormula-1 has very small traces of lactose.

If you are still in need of an option that is vegan, non-GMO, and dairy-free ... 1st Phorm offers their Vegan Power Pro, an incredible plant-based protein powder.

If you are in need of an option that is lactose-free ... 1st Phorm also offers Phormula-1 Clear, our clear whey protein isolate.

What can I mix Phormula-1 with?

Phormula-1 can be mixed with any liquid. Many people will use Phormula-1 in their coffee or even in their smoothies! However, if you are using it after a workout for recovery ... Phormula-1 is best mixed with water (and their post-workout glucose option, Ignition) ONLY. Mixing it with milk or liquids other than water after a workout can affect the digestion rate of Phormula-1.

What is the difference between 1st Phorm Phormula-1 and 1st Phorm Level-1?

Phormula-1 is a rapid assimilation protein, whereas Level-1 is a sustained assimilation protein. This means Phormula-1 will break down and absorb quickly, while Level-1 is designed to assimilate over the course of 2-3 hours. That's why Phormula-1 is most ideal to take after your workouts, and Level-1 is ideal as a protein option throughout the day.

When should I use Phormula-1?

Since Phormula-1 is a rapid assimilation protein and is designed to digest very quickly, it's best used immediately after a workout! If you would like to take Phormula-1 any other time of the day, you can do that as well. However, a sustained assimilation protein such as our 1st Phorm Level-1 or Vegan Power Pro would be better options if you are looking to replace meals or snacks throughout the day.